Health Facts Someone who sleeps late and wakes up is not lazy

LifeStyle —Sabtu, 19 Jun 2021 11:37
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Health Facts Someone who sleeps late and wakes up is not lazy
Health Facts Someone who sleeps late and wakes up is not lazy (picture:unsplash)

DEPOSTBALI

Most people often do things that make people around them dislike it. But not everything that looks bad is not good. One of them is sleeping late and getting up late.

It's said that staying up late and getting up late isn't bad. Some studies show that waking up and going to bed late is in a better mood and lower stress hormones.

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People who have a habit of sleeping late and getting up late may often be labeled lazy.

But it turns out that those who wake up late actually have a better mood throughout the day than those who go to bed and wake up on time.

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Editor: Putri
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